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  During these times of uncertainty and vulnerability, athletes and coaches globally are unable to follow their usual routines to train and coach. Our focus needs to shift and adjust to a “new normal” nowadays. With that said, we need to train ou...

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This is a section of a much longer article brought to you now during Covid19 to lend itself to the logic and best way to get your players back to where they were quickest.  Something to further drive the love for the game and have fun while getting the m...

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The year 2020 will be engraved in the memory of every individual around the world for many years to come. Change is a constant, but 2020 was a year of extraordinary change as well as challenges. Commerce, education, professional services, health services,...

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Women Empowerment in Sports

  If sports is fire Women are Olympic flames  The stadiums will be on fire We are the REAL game… Life’s a tough-call for women… No referees to blame  Hungry for equality  As if the Tigresses wanted to be tamed!   Empowerment pushed ...

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This pandemic has been a strain on every one of us. But, there seems to be a light at the end of the tunnel. The vaccines, general social distancing, and use of facemasks are helping things open back up again.  We are excited to announce we are part of t...

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Role of the Coach When you think of the word “coach”, what’s the first thing that comes to mind? Is it related to sports? Do you see grouchy-looking men/women ordering their players around to win the match they’ve been working towards all seas...