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  During these times of uncertainty and vulnerability, athletes and coaches globally are unable to follow their usual routines to train and coach. Our focus needs to shift and adjust to a “new normal” nowadays. With that said, we need to train ou...

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The year 2020 will be engraved in the memory of every individual around the world for many years to come. Change is a constant, but 2020 was a year of extraordinary change as well as challenges. Commerce, education, professional services, health services,...